Organic vegetables, organic cosmetics, organic pet food. “Organic” became a buzzword over the past few years but there are lots of uncertainties when it comes to the actual meaning of the word.
We are unpacking the difference between organic and conventional farming food since the answer lies right exactly there.
Organic agriculture should contribute to food sovereignty, reduce poverty, enhance animal well-being, and take future generations into account.
The main goal is to achieve high yields and high economic inputs. Conventional leads to environmental degradation, public health problems, loss of crop variety and genetic biodiversity, and severe impacts on ecosystem services.
In the case of animals, especially poultry and pork, organic production performs worse on a climate level. The animals spend more time outside so there are more emissions from manure; they require more feed since in organic farming they’ll have a higher lifespan and productivity may be lower. For ruminant animals such as beef or lamb, organic and conventional are not that comparable because most of the emissions come from enteric fermentation (belching and flatulence), which will occur whether the animal eats organic or conventional food.
Another drawback of organic farming is that it has a lower product yield compared to conventional agriculture. According to some studies that utilize Life Cycle Assessment* yield averages are 8 to 25% (1) lower in organic systems, thus this lack of productivity can create more carbon emissions. Lower yields are due to lower fertilizer input, the possibility for crops to be attacked by pests, and the competition for nutrients with weeds and grass. However, with certain crops, growing conditions and management practices of certain organic systems come closer to matching conventional yields.
Even though organic systems yield less food, they have significantly fewer synthetic pesticide and fertilizer residues than conventionally produced foods. This helps with biodiversity conservation and lowers water pollution. Organic agriculture also contributes to storing carbon in the soil, favoring soil quality and reducing soil erosion compared with conventional systems. Under severe drought conditions, which are expected to increase with climate change in many areas, organically managed farms have frequently been shown to produce higher yields than their conventional counterparts, due to the higher water-holding capacity of organically farmed soils. So even with the impending doom of global warming, organic might save us.
This helps with soil degradation. It has been estimated that soil degradation costs England and Wales £1.2 billion per year and that intensive agriculture has already caused arable soils to lose 40% to 60% of their organic carbon (2). Soil health is perhaps the single most important factor for future domestic food production. Without good soil health, we have no crops and so for this reason alone, organic agriculture wins out over conventional.
By contrast, fruit, vegetables, and grains show a general trend for organic production to have a slightly lower climate impact (1-2%). This is mainly due to the lower energy required to produce non-synthetic fertilizers. However, in some cases, the benefits from the energy saved are outweighed by the lower productivity so conventional can sometimes win out.
Lastly, although there appears to be little variation between organic and conventional food products in terms of macro nutritional value, other compositional differences have been demonstrated. These include higher antioxidant concentrations in organic crops (3); increased levels of omega-3 fatty acids in organic dairy products (4); and improved fatty acid profiles in organic meat products (5). Significant positive outcomes were seen in longitudinal studies where increased organic intake was associated with reduced incidence of infertility, birth defects, allergic sensitization, pre-eclampsia, metabolic syndrome, high BMI, and non-Hodgkin lymphoma (6).
Organic is better for the environment, biodiversity, soil fertility and animal welfare. However, it’s less good in terms of the climate for pork and poultry as greenhouse gases are released into the atmosphere. In general, it seems that fruit and vegetables perform slightly better when organic and they help biodiversity and soil health so we would recommend you buy organic produce over conventional.
Bear in mind though, that life cycle assessments of food cannot fully capture the advantages of organic production, and crop or animal-specific studies are necessary.
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